August 18, 2019 by admin “At the end of the day, your health is your responsibility” -Jillian Michaels Definition: Being sound in body, mind, and spirit (MW) The condition of the body or mind as being well. (CAM) Vices: Deficiency: being unhealthy, not taking care of oneself Excess: Obsession with fitness Example: Exercising regularly to keep in shape Related Virtues: Accountability, Cleanliness, Diligence, Happiness, Peace
